The Sovereign Woman: Integrating the Whole You

Are you tired of leaving some of your best parts of yourself at the door? Feeling the yearning to re-meet yourself in a new chapter?

Between the demands of a career and the devotion of motherhood, many women* find themselves living a "pruned" version of their lives. Perhaps your inner artist hasn't seen a canvas in years; the athlete in you is buried under a mountain of logistics; or the outdoor enthusiast is waiting for a "someday" that never seems to arrive.

When we live in fragments, we lose our vitality. We feel efficient, but we don't feel alive.

This workshop is a dedicated space for women to gather up their scattered pieces. We aren't just looking at who you are to others—we are reclaiming who you are to yourself.

The Path to Integration:

* The Reclamation: We’ll look beyond "Mom" and "Professional" to rediscover the identities that fuel your spirit—the creator, the adventurer, the dreamer, the athlete. You will pick 3 to focus on during our time together (mom and professional count too!)

* The Bridge: Learn how to stop compartmentalizing and begin integration of your identities and values. We explore how your outdoor resilience fuels your career, and how your creative spark can transform your home life. The middle 3 sessions are focused here.

* The Embodiment: Moving from "juggling parts" to becoming the Sovereign Woman. Integrated, powerful, purposeful, and at ease. In our final session we will bring it all together and send you into this new season as the whole woman that you are.

A Sovereign Woman doesn't wait for permission to be whole. She recognizes that her love for the trail, her passion for her work, her creative pulse, and her maternal heart all flow from the same source. By integrating these various identities, she replaces the "hustle", “busyness” and distractions, with a profound sense of ease and centeredness.

Stop leaving parts of you on the sidelines for another time. Start living as the whole story of who you are.

This workshop consists of: 

• 5 x 75 minute virtual sessions hosted on Google Meet

• Pre-work, group coaching, discussion, self-reflection, partner work

• Investment: $650 (payable in two installments)

* This is a space that's safe and welcoming for trans, non-binary, intersex, and gender-diverse people

**Sessions are currently scheduled for Thursdays 11:30 CST- 12:45 CST